Become Happy, Healthy and Fit

One-on-One Coaching to Improve Your Health and Wellness Inside & Out

Vitality

Confidence

Possibility

The Many Ways Poor Health Affects Us

Can You Relate to Any of These Challenges?

Unhealthy and Fed Up

Are you struggling with physical limits or emotional stress because of your poor health?

Embarrassed

Are you uncomfortable with the way you feel and embarrassed by your struggles?

Worried

Are you worried about the consequences of being overweight, out of shape, and/or overwhelmed?

Headshot of Paula

You're Not Alone...

Paula J. Eastman, Certified Health and Wellness Coach

Millions of people struggle with their health, including some of my close friends and family. I see the pain up close, the limits it puts on what they can do, how they think, and how they feel. It’s a burden unlike any other, but it’s not a burden you have to live with any longer.

Poor health, no matter the severity, can be reversed. You can make the necessary changes to lose weight, regain mobility, build strength, and safeguard yourself from illness and disease. I know it’s possible because I’ve been fortunate enough to help my clients achieve all those results and more. As a trained and certified health coach, I’m dedicated to showing people just like you how to make poor health a thing of the past.

Signature Coaching Program

Are You Ready to Prioritize Your Health and Wellness?‚Äč

Being a client of PJE Wellness for You, I’ll personally guide you along the path to turning your health around. We’ll cover what and how and when to eat, how to move your body, how to get and stay motivated, and how to rewrite the story you’ve been telling yourself for years. To learn all the details and apply for one of the few spots remaining, click the button below.

Are You Ready to Change Your Life Forever?

Three Steps to Becoming a Healthier New You

Book Your Wellness Clarity Call

Click the button below to book your free Wellness Clarity Call

Identify Your Goals

Together we’ll create a customized plan to for you to achieve and sustain your goals.

Action and Accountability

Each week we’ll put the plan into action and reflect on your progress leading toward a whole new you.

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